How to overcome a “Scarcity Mindset”
scarcity: insufficient or in short supply
When we think of the word ‘scarcity’, many of us will immediately think about money. It is expensive to live, and many of us concern ourselves by stretching each dollar, or stress over bills.
Scarcity is a MINDSET. This mindset affects us negatively in many other forms - time, relationships, judgment, health, willpower, self-fulfillment, advancement in life, etc. This mindset guarantees that there will never enough, and feelings of low value to what we do have.
Having thoughts and feelings of scarcity (lack) automatically orients the mind towards unfulfilled wants and needs. Scarcity mindset often leads to lapses in self-control while draining our problem-solving skills needed to use good judgment. Willpower also is depleted, which makes you prone to feeling like giving up. People in this state often attend to the urgent needs while neglecting important choices that will have a drastic effect on the future.
It’s important to understand that a scarcity mindset is exactly that: a mindset. We can choose to change our way of thinking to an abundance mindset and open a new world of opportunity and self-satisfaction.
But first, we need to be aware of the pits in order to avoid the fall.
Spiritual wellbeing means the ability to experience and integrate meaning and purpose in life through a person's connectedness with self, others, art, music, literature, nature, or a power greater than oneself, (God, ‘the Divine’, Spirit Guides, Angels, the Universe). Spiritual wellbeing is about our inner life and its relationship with the wider world.
We all know that believing in yourself and accepting yourself for who you are is an important factor in success, relationships, and happiness. Self-esteem plays an important role in living a flourishing life. Self-esteem provides us with belief in our abilities and the motivation to carry them out, ultimately reaching fulfillment as we navigate life with a positive outlook.
How to get through Heartbreak and Betrayal
This has recently come up in readings:
There are people that are going to betray or deceive you. Some try to greatly harm you by vilifying you with lies. They will falsely attack your character because they lack integrity. Or they try to harm you in someway.
Acknowledge your feelings, but then you need to deal with them. Don’t unpack and live in the pain, even unknowingly. Don’t feed a negative situation or person any longer. A fire needs oxygen to continue.
Then you need to clean out your emotional wound.